HIT Log

價格:免費

更新日期:2018-11-10

檔案大小:16 MB

目前版本:6.1

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 法文, 英語, 西班牙文, 中文

HIT Log(圖1)-速報App

High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.

HIT Log(圖2)-速報App

HIT Log(圖3)-速報App

支援平台:iPhone, iPad